Sports Performance

Hypnotherapy can have a huge effect on your ability to succeed in any activity that involves an element of pressure or fear. Sometimes the pressure of a situation and the desire to succeed is so strong that it actually makes success less likely when it matters most. Instead of feeling relaxed and confident, you tense up and lose concentration and as a result perform well below your capabilities. As every top professional and sports psychologist will testify, success on the field has as much to do with the mental strength of the sportsman as it does their physical attributes. It doesn't matter how much money you invest in golf lessons, the latest football boots, or the finest tennis racket, if your state of mind is not in the right place when you play you will not reach your true potential.

Hypnotherapy can help you put yourself "in the zone", allowing you to perform to your maximum potential every time. Tracey Knight is a certified mind-factor coach and has trained with Karl Morris, the country's leading mind coach for golfers.

If you have any questions, or would like to book your free initial consultation, please contact me.